Decided to go a full day without any tech—no phone, no laptop, nothing. It was surprisingly refreshing. I ended up going on a long electric skateboard ride around white rock Lake. It was a very nice day and I could definitely see myself incorporating a tech detox into my weeks either once or twice a week. I feel like more people are society should do. This is a great great way to make sure that you’re still in touch with the people around you and everything going on currently in the world not just what’s on your phone.